Passage: Read the passage carefully and answer the questions that follow. Mental health is an intricate tapestry, woven with threads of experiences, emotions and perceptions. It's a landscape where shadows dance with light, where whispers of anxiety mingle with the echoes of laughter. Yet, for many, this inner world remains obscured, hidden behind veils of stigma and misunderstanding. Within the labyrinth of the mind, battles are fought silently. Each day can be a journey through mists of depression or storms of anxiety. Yet, amidst the turbulence, there is resilience. There is the quiet strength of those who navigate the maze, seeking solace in therapy, medication, or simply the embrace of understanding loved ones. Yet, even as awareness grows, so too do the challenges. The pressures of modern life, the relentless pace of technology, and the isolation of societal expectations can all strain the delicate balance of mental well-being. Thus, the call to action echoes through the corridors of society: to foster empathy, to break down barriers, and to nurture a world where mental health is not just an afterthought but a cornerstone of well-being for all. Question: What can strain a person’s mental well-being according to the passage?

1. Excessive use of technology
2. Seeking empathy
3. Taking therapy
4. Bonding with nature